Docs / Body equilibrium
Body equilibrium
Composes Coping regulation, weather load, reasoning status, and DCC write freeze into typed commands from the body/equilibrium brainstorm.
Commands
body status|vitals|doctor|profiles|selftest
body profile restorative|work|sprint|recover|safe
body equilibrium
body recover gentle|standard|hard
body freeze writes | body thaw writes
day brief
watchdesk
Profiles
| Profile | Behavior |
|---|---|
| restorative | Rest; freeze DCC writes |
| work | Default |
| sprint | Allow heavier work |
| recover | After stress; freeze + coping |
| safe | Observe / dry-run posture |
Equilibrium rules (simplified)
- High arousal → recover profile, freeze writes, coping interrupt/setpoint
- Elevated → calm-alert + suggest coping
- High storm_risk → demote sprint → work
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