Composes Coping regulation, weather load, reasoning status, and DCC write freeze into typed commands from the body/equilibrium brainstorm.

Commands

[text]
body status|vitals|doctor|profiles|selftest
body profile restorative|work|sprint|recover|safe
body equilibrium
body recover gentle|standard|hard
body freeze writes | body thaw writes
day brief
watchdesk

Profiles

Profile	Behavior
restorative	Rest; freeze DCC writes
work	Default
sprint	Allow heavier work
recover	After stress; freeze + coping
safe	Observe / dry-run posture

Equilibrium rules (simplified)

• High arousal → recover profile, freeze writes, coping interrupt/setpoint
• Elevated → calm-alert + suggest coping
• High storm_risk → demote sprint → work

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Filed under: Uncategorized - @ July 18, 2026 6:09 am